Mike’s Chili Mac

Packaged product Other Foods Icon Meals

Mike’s Chili Mac contains 177 kcal per 100 g. A serving, 1 372, 372 g (372 g) provides about 660 kcal.

Roughly 35% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mike’s Chili Mac by Icon Meals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
15.1 gprotein
15.3 gcarbohydrates
5.9 gfat
660kcal in serving, 1 372, 372 g (372 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.13 g 0.7%
Trans fat L 0 g
Cholesterol L 25.5 mg 9%
Sodium L 199 mg 9%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 2.4 g 9%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 15.1 g 30%
Vitamin D L 0 µg0%
Calcium L 2.7 mg0.2%
Iron L 6.7 mg37%
Potassium L 5.4 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 35%Fat: 30%177kcal / 100 g
  • Protein 34%
  • Carbohydrates 35%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Calcium0.2%Potassium0.1%Vitamin D0%

Nutritional insights

  • Protein15.1 gin the top quarter of other foods (median 7 g)
  • Fiber2.4 gabove the median for other foods (median 1.9 g)
  • Sugars1.3 gbelow the median for other foods (median 3.4 g)
  • Fat5.9 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.13 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium199 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Icon Meals
Barcode
0688201129333
Label serving
1 372 (372 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mike’s Chili Mac?

100 g of Mike’s Chili Mac has 177 kcal. Serving, 1 372, 372 g (372 g): about 660 kcal.

Is Mike’s Chili Mac high in protein?

Mike’s Chili Mac contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 56 g in serving, 1 372, 372 g (372 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Mike’s Chili Mac?

Mike’s Chili Mac has 15.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mike’s Chili Mac?

Mike’s Chili Mac contains 5.9 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Mike’s Chili Mac contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mike’s Chili Mac?

100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688201129333. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.