Mighty food

Packaged product Other Foods Plum

Mighty food contains 53 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mighty food by Plum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
1.8 gprotein
11.5 gcarbohydrates
0.88 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin C L 3.5 mg4%
Vitamin D L 0 µg0%
Calcium L 18 mg1%
Iron L 0.44 mg2%
Potassium L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%53kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Potassium4%Iron2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.8 gbelow the median for other foods (median 1.9 g)
  • Sugars7.1 gabove the median for other foods (median 3.4 g)
  • Fat0.88 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium9 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 61.9 kcal53 kcal
Protein 2.7 g1.8 g
Carbohydrates 12.4 g11.5 g
Fat 0.44 g0.88 g
Fiber n/a1.8 g
Sugars 7.1 g7.1 g
Sodium n/a9 mg

Product details

Brand
Plum
Barcode
0846675013712
Quantity
32 oz
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pom’Potes Pomme-Brugnon sans sucres ajoutés Materne 53 0.5 g 11 g 0.5 g
Cacaolat 0% azúcares añadidos Cacaolat 53 3 g 4.9 g 2.3 g
Mangue Banane et Pomme Hipp 53 0.4 g 12.5 g 0.1 g
Bol bio Carottes, riz, potimarron - 6 mois- 2x200g Pommette 53 1.1 g 9 g 1.3 g
Gartenfrüchte Becher Bebivita 53 0.3 g 11.8 g 0.1 g
Purée cuisinée Marque Repère 53 2.4 g 2 g 2.7 g
Caffè latte mocha flavour Asda 53 3.1 g 7.8 g 1.1 g
Liquid brekkie Nexba 53 3.2 g 1.6 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mighty food?

100 g of Mighty food has 53 kcal.

How much protein is in Mighty food?

Mighty food contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Mighty food?

Mighty food has 11.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.1 g of sugars.

How much fat is in Mighty food?

Mighty food contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mighty food?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778650. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0846675013712. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.