Mighty Dozen

Packaged product Other Foods Suja

Mighty Dozen contains 23 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mighty Dozen by Suja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 g
0.5 gprotein
5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 24 mg 1%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 5.3 g
Protein L 0.5 g 1%
Vitamin C L 2.5 mg3%
Potassium L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%23kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3%Potassium1%

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars5.3 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium24 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L351 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 22.6 kcal23 kcal
Protein 0.5 g0.5 g
Carbohydrates 4.8 g5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 4.8 g5.3 g
Sodium n/a24 mg

Product details

Brand
Suja
Barcode
0818617022779
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Asda Baby Plum Tomatoes 23 0.5 g 3.6 g 0.5 g
Roerbak groenten Hollandse Stijl Lidl 23 1.7 g 2.3 g 0.2 g
Rompon Migros 23 2 g 2 g 0.5 g
Powerade Powerade 23 0 g 5.9 g 0 g
Carottes Extra Fines Cora 23 0.6 g 4.5 g 0.3 g
Haricots beurre fins Ernte krone 23 1.5 g 2.6 g 0.1 g
Sprite Sprite 23 0 g 1.9 g 0 g
Old-Fashioned Lemonade Publix 23 0 g 5.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mighty Dozen?

100 g of Mighty Dozen has 23 kcal.

How much protein is in Mighty Dozen?

Mighty Dozen contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Mighty Dozen?

Mighty Dozen has 5 g of total carbohydrates per 100 g, including 5.3 g of sugars.

How much fat is in Mighty Dozen?

Mighty Dozen contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mighty Dozen?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467207. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0818617022779. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.