Miche ble integral

Packaged product Other Foods Petit-pre

Miche ble integral contains 290 kcal per 100 g. A serving, 100.0 g (100 g) provides about 290 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Miche ble integral by Petit-pre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
12 gprotein
51 gcarbohydrates
4 gfat
290kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 4 g 5%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 51 g 19%
Dietary fiber L 8 g 29%
Total sugars L 1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 71%Fat: 13%290kcal / 100 g
  • Protein 17%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 6.9 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.5 g)
  • Fat4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Petit-pre
Barcode
0726923001312
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Génoise chocolat framboises Feeble 290 4.3 g 66 g 6.3 g
Coop Skagensalat 180g SALATMESTERN AS 290 6.8 g 4.7 g 27 g
Sonnenblumenkernbrot Grafschafter 290 10.1 g 38 g 9.8 g
Aubergine pesto Mr Organic 290 1.5 g 1.7 g 31 g
Korean BBQ Unlimeat 290 24 g 11 g 17 g
Grillost Ica Basic 290 20 g 1.5 g 23 g
Mussels In Curry Ekone 290 11 g 5 g 25 g
Brioches natures « mantou » congelée Cock Brand 290 7.2 g 58.4 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miche ble integral?

100 g of Miche ble integral has 290 kcal. Serving, 100.0 g (100 g): about 290 kcal.

Is Miche ble integral high in protein?

Miche ble integral contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Miche ble integral?

Miche ble integral has 51 g of total carbohydrates per 100 g, including 8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miche ble integral?

Miche ble integral contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0726923001312. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.