MGP Hydration
Packaged product Other Foods MGP Nutrition
MGP Hydration contains 3 kcal per 100 g. A serving, 1 portion, 500 ml (500 g) provides about 15 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 21% of the Daily Value for Vitamin B12, 18% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 0.002 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 0.35 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.31 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 1 µg | 5% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Vitamin B12 L | 0.5 µg | 21% |
| Potassium L | 20.8 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Sugars0.31 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.002 gin the lowest quarter of other foods (median 6.5 g)
- Sodium15 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MGP Nutrition
- Barcode
- 5060434140104
- Label serving
- 1 portion (500 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MGP Hydration?
100 g of MGP Hydration has 3 kcal. Serving, 1 portion, 500 ml (500 g): about 15 kcal.
How much protein is in MGP Hydration?
MGP Hydration contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 500 ml (500 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in MGP Hydration?
MGP Hydration has 0.35 g of total carbohydrates per 100 g, including 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MGP Hydration?
MGP Hydration contains 0.002 g of fat per 100 g.
What vitamins and minerals does MGP Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Thiamin (B1) (18% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MGP Hydration?
100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060434140104. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.