Mezzi Rigatoni
Packaged product Beverages Sainsbury's taste THE DIFFERENCE
Mezzi Rigatoni contains 178 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 356 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 322 products.
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of beverages (median 13 g)
- Fiber2.1 gin the lowest quarter of beverages (median 3 g)
- Sugars1.2 gin the lowest quarter of beverages (median 3 g)
- Fat0.9 gin the lowest quarter of beverages (median 1.5 g)
- Sodium0.01 mgabove the median for beverages (median 0 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.14 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Sugars and starch (1)
| Starch L | 30 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's taste THE DIFFERENCE
- Barcode
- 00359641
- Quantity
- 500 g
- Label serving
- 1 serving (200 g)
- Category
- Rigatoni
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum _Wheat_ Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rigatoni Sainsbury's | 176 | 5.5 g | 33.2 g | 0.7 g |
| BRONZE DIE PASTA Rigatoni Aldi | 176 | 6.7 g | 35.1 g | 0.7 g |
| Rigatoni Au Gratin Mikes | 175 | 8 g | 18.9 g | 7.3 g |
| Rigatoni Severino | 173 | 7.1 g | 31.5 g | 1.6 g |
| Rigatoni Pasta di Gragnano P.G.I Specially Selected | 187 | 7.2 g | 36.9 g | 0.67 g |
| Rigatoni & Meatballs Coop Betty Bossi | 163 | 7.8 g | 16 g | 7.1 g |
| Pasta DELICIEUSEMENT KETO INC. | 160 | 20 g | 27 g | 7 g |
| Rigatoni Waitrose | 159 | 6.8 g | 28.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mezzi Rigatoni?
100 g of Mezzi Rigatoni has 178 kcal. Serving, 1 serving, 200 g (200 g): about 356 kcal.
How much protein is in Mezzi Rigatoni?
Mezzi Rigatoni contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 13.6 g in serving, 1 serving, 200 g (200 g). About 16% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 13 g).
How many carbs are in Mezzi Rigatoni?
Mezzi Rigatoni has 34.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mezzi Rigatoni?
Mezzi Rigatoni contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Mezzi Rigatoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV), Thiamin (B1) (21% DV), zinc (20% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mezzi Rigatoni?
100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00359641. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "MEZZI RIGATONI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.