Mexican-style corn

Packaged product Beans and Legumes Aldi

Mexican-style corn contains 71 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mexican-style corn by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2 gprotein
14.3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71.4 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 245 mg 11%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 2 g 7%
Total sugars L 4.1 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%71kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber2 gin the lowest quarter of beans and legumes (median 4.6 g)
  • Sugars4.1 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat1 gin the top quarter of beans and legumes (median 0.41 g)
  • Sodium245 mgbelow the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100111965
Category
Canned common beans
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, water, red bell peppers, green bell peppers, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Lima beans, lima Wegmans 71 2.5 g 13.7 g 0.41 g
4 Bean Salad Read 71 1.2 g 15.3 g 0.59 g
Classic 3 bean salad Read 71 1.2 g 15.3 g 0 g
Trappey's, great northern beans, sausage Trappey's 71 4.8 g 12.7 g 0.79 g
Haricots blancs à la tomate Carrefour 71 4.7 g 9.8 g 0.8 g
Essential mixed beans in a spicy tomato sauce Waitrose 71 4.3 g 10.6 g 0.5 g
Dicke Bohnen Seidel 71 0.02 g 5.3 g 1.6 g
Bio alubia con verdura Campo Largo 71 4.6 g 9 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican-style corn?

100 g of Mexican-style corn has 71 kcal.

How much protein is in Mexican-style corn?

Mexican-style corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Mexican-style corn?

Mexican-style corn has 14.3 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican-style corn?

Mexican-style corn contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mexican-style corn?

100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100111965. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.