Mexican Style Chicken & Turtle Beans Sub
Packaged product Poultry Tesco
Mexican Style Chicken & Turtle Beans Sub contains 199 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 398 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.1 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.9 g)
- Fiber2.5 gin the top quarter of poultry (median 0 g)
- Sugars3.1 gin the top quarter of poultry (median 0.87 g)
- Fat3.7 gbelow the median for poultry (median 4.3 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium205 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harrison Chicken Pasta Bowl Hummus Fit | 199 | 20.9 g | 23.8 g | 4.3 g |
| British While Chicken Ocado | 199 | 19 g | 0.5 g | 14 g |
| Chicken Parmigiana, Roasted Potatoes & Basil CHEF'S GOOD | 199 | 17.5 g | 15.3 g | 7.3 g |
| Chicken Roasting Portions Ingram’s | 199 | 18.1 g | 0.93 g | 13.1 g |
| British Chicken Wings Fox Wood | 199 | 22.6 g | 1.9 g | 11 g |
| Southern Fried Chicken Schnitzel Melon | 199 | 16 g | 7.7 g | 11.2 g |
| Pulled Chicken Chilli & Lime Cheeky Brothers | 199 | 9.2 g | 23.6 g | 7.1 g |
| Pesto Chicken Wrap York Street Market | 199 | 11.3 g | 18.1 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Style Chicken & Turtle Beans Sub?
100 g of Mexican Style Chicken & Turtle Beans Sub has 199 kcal. Serving, 1 pack, 200 g (200 g): about 398 kcal.
Is Mexican Style Chicken & Turtle Beans Sub high in protein?
Mexican Style Chicken & Turtle Beans Sub contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 24.4 g in serving, 1 pack, 200 g (200 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Mexican Style Chicken & Turtle Beans Sub?
Mexican Style Chicken & Turtle Beans Sub has 28 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Style Chicken & Turtle Beans Sub?
Mexican Style Chicken & Turtle Beans Sub contains 3.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Mexican Style Chicken & Turtle Beans Sub?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03459539. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.