Mexican Style Chicken Bake
Mexican Style Chicken Bake contains 153 kcal per 100 g. A serving, 1 1/2 pack, 144 g (144 g) provides about 220 kcal.
Roughly 55% of its calories come from protein, with 25% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 25%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gabove the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0 g)
- Sugars1.2 gabove the median for poultry (median 0.87 g)
- Fat3.3 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium334 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Organic Chicken w Rib Meat Perdue Harvestland | 153 | 29.4 g | 0 g | 3.5 g |
| Chicken Meatballs Coop | 153 | 14 g | 9.2 g | 6.7 g |
| Whole Split Chicken California Style BBQ Ready Set Cook | 153 | 17.1 g | 3.1 g | 8 g |
| Chicken Shred Food lion | 153 | 30.6 g | 0 g | 3.5 g |
| Thai Red Chicken Curry Youfoodz | 153 | 8.1 g | 19.6 g | 4.4 g |
| Chicken Breast (COOKED) Raleys | 153 | 29.4 g | 0 g | 3.5 g |
| Chicken Sausage Links Simple Truth | 153 | 16.5 g | 1.2 g | 8.2 g |
| Chef Salad (Chicken Breast) York Street Market | 153 | 10.9 g | 3.2 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Style Chicken Bake?
100 g of Mexican Style Chicken Bake has 153 kcal. Serving, 1 1/2 pack, 144 g (144 g): about 220 kcal.
Is Mexican Style Chicken Bake high in protein?
Mexican Style Chicken Bake contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 29.8 g in serving, 1 1/2 pack, 144 g (144 g). About 55% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Mexican Style Chicken Bake?
Mexican Style Chicken Bake has 9.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Style Chicken Bake?
Mexican Style Chicken Bake contains 3.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Mexican Style Chicken Bake?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600571621. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.