Mexican Lasagna

Packaged product Meals and Dishes Sunny Select

Mexican Lasagna contains 109 kcal per 100 g. A serving, 1 cup, 239 g (239 g) provides about 261 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
5.4 gprotein
13 gcarbohydrates
4.2 gfat
261kcal in serving, 1 cup, 239 g (239 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 14.6 mg 5%
Sodium L 289 mg 13%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin A L 12.6 µg1%
Vitamin C L 4.6 mg5%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.042 mg3%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 79.5 mg6%
Iron L 0.8 mg4%
Magnesium L 8.4 mg2%
Phosphorus L 20.9 mg2%
Potassium L 71.1 mg2%
Zinc L 0.17 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 34%109kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)7%Calcium6%Vitamin C5%Iron4%Riboflavin (B2)3%Vitamin B62%Magnesium2%Phosphorus2%Zinc2%Potassium2%

Nutritional insights

  • Protein5.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat4.2 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium289 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.063 g
Polyunsaturated fat L0.15 g

Product details

Brand
Sunny Select
Barcode
0098487968357
Label serving
1 cup (239 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meat Lasagna Winco 109 5.9 g 11.7 g 3.8 g
diet Chickenless Stir-Fry Prozis 109 8.4 g 6.4 g 4.8 g
Plant Meat Free Lasagne Vemomdo By Lidi 109 3.6 g 13.8 g 4 g
Teriyaki And Egg Sandwich Family Mart 109 5.5 g 10 g 5.3 g
Beef Lasagne On The Menu 109 4.2 g 12.2 g 4.5 g
Nacho Chrese Sauce Chef's Larder 109 4.5 g 10 g 5.7 g
Veggie Love Meals - Pasta Primavera Iglo 109 3.3 g 16 g 3 g
Burger Meat Lidl 109 17 g 1.5 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican Lasagna?

100 g of Mexican Lasagna has 109 kcal. Serving, 1 cup, 239 g (239 g): about 261 kcal.

How much protein is in Mexican Lasagna?

Mexican Lasagna contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 cup, 239 g (239 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Mexican Lasagna?

Mexican Lasagna has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Lasagna?

Mexican Lasagna contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Mexican Lasagna?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0098487968357. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.