Mexican Cheese

Packaged product Dairy and Eggs Plein Soleil

Mexican Cheese contains 342 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 342 kcal.

Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
25 gprotein
2.3 gcarbohydrates
26 gfat
342kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 26 g 33%
Saturated fat L 17 g 85%
Sodium L 560 mg 24%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0.6 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 3%Fat: 68%342kcal / 100 g
  • Protein 29%
  • Carbohydrates 3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0.6 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat26 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat17 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium560 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plein Soleil
Barcode
5283013315698
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican Cheese?

100 g of Mexican Cheese has 342 kcal. Serving, 1 portion, 100 g (100 g): about 342 kcal.

Is Mexican Cheese high in protein?

Mexican Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mexican Cheese?

Mexican Cheese has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Cheese?

Mexican Cheese contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Mexican Cheese?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5283013315698. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.