Met- Rx
Packaged product Other Foods Met-Rx
Met- Rx contains 380 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 30% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 56% of the Daily Value for copper, 25% of the Daily Value for zinc and 22% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 22 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 30 g | 60% |
| Vitamin C L | 18 mg | 20% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.34 mg | 20% |
| Biotin (B7) L | 6 µg | 20% |
| Folate (B9) L | 48 µg | 12% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 259 mg | 20% |
| Iron L | 3.9 mg | 22% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 180 mg | 4% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.5 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 41%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of other foods (median 6.9 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars22 gin the top quarter of other foods (median 3.5 g)
- Fat14 gabove the median for other foods (median 6.4 g)
- Saturated fat7 gabove the median for other foods (median 1.9 g)
- Sodium540 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 160 IU |
|---|
Other components (2)
| Vitamin E L | 3 mg_ATE |
|---|---|
| Folic acid L | 50 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 30 g | 30 g |
| Carbohydrates | 43 g | 43 g |
| Fat | 14 g | 14 g |
| Fiber | n/a | 1 g |
| Sugars | 22 g | 22 g |
| Sodium | 540 mg | 540 mg |
Product details
- Brand
- Met-Rx
- Barcode
- 0786560000857
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0.1 g | 32 g |
| Whey Protein Essentials (Vanilla) Ask The Pharmacist | 380 | 82.5 g | 6.6 g | 0 g |
| Itchebai Leclerc | 380 | 22 g | 1 g | 32 g |
| Original Benefit Harvest Morn | 380 | 7.2 g | 84 g | 1.2 g |
| Whey Protein Chocotella Per4m | 380 | 70 g | 12.3 g | 5.3 g |
| Suchard Express Boîte 2 KG Mondelez International | 380 | 4.7 g | 80 g | 2.8 g |
| mentos Mentos | 380 | 0.2 g | 92.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Met- Rx?
100 g of Met- Rx has 380 kcal.
Is Met- Rx high in protein?
Met- Rx contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Met- Rx?
Met- Rx has 43 g of total carbohydrates per 100 g, including 1 g of fiber and 22 g of sugars.
How much fat is in Met- Rx?
Met- Rx contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Met- Rx contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (56% DV), zinc (25% DV), Vitamin B12 (22% DV), iron (22% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Met- Rx?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465022. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2020. Imported November 6, 2026.
- Open Food Facts, record 0786560000857. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.