Mesquite smoked Turkey brest

Packaged product Poultry H-E-B

Mesquite smoked Turkey brest contains 89 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 50 kcal.

Roughly 73% of its calories come from protein, with 18% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mesquite smoked Turkey brest by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
16.1 gprotein
1.8 gcarbohydrates
1.8 gfat
50kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.3 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 26.8 mg 9%
Sodium L 857 mg 37%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Calcium L 17.9 mg1%
Potassium L 446 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 8%Fat: 18%89kcal / 100 g
  • Protein 73%
  • Carbohydrates 8%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Calcium1%

Nutritional insights

  • Protein16.1 gbelow the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium857 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220935925
Quantity
16 oz
Label serving
1 portion (56 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY BREAST, WATER, SEASONING (CORN STARCH, SALT, DEHYDRATED TURKEY BROTH, SUGAR, NATURAL FLAVORS, YEAST EXTRACT, NATURAL SMOKE FLAVOR), VINEGAR, CONTAINS 2% OR LESS OF: CELERY POWDER, CHERRY POWDER, SODIUM PHOSPHATE, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltSugarYeast

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FoodCaloriesProteinCarbsFat
Chicken Tenderloins Kirkland 89 22.3 g 0 g 0 g
Organic Chicken Tenders Farmer Focus 89 21.4 g 0 g 0.45 g
Oven Roasted Turkey Breast Members Mark 89 19.6 g 0 g 0.89 g
Cajun Style Turkey Breast PRIMA DELLA 89 19.6 g 1.8 g 0.89 g
Pepper Turkey Breast Fredericks By Meijer 89 19.6 g 0 g 0.89 g
Cajun Chicken Breast Food Lion 89 21.4 g 0 g 0.89 g
Chicken Breast Tenderloin Never Any! 89 21.4 g 0 g 0.45 g
Organic Chicken Thighs Members Mark 89 21.4 g 0 g 0.45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mesquite smoked Turkey brest?

100 g of Mesquite smoked Turkey brest has 89 kcal. Serving, 1 portion, 56 g (56 g): about 50 kcal.

Is Mesquite smoked Turkey brest high in protein?

Mesquite smoked Turkey brest contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 portion, 56 g (56 g). About 73% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Mesquite smoked Turkey brest?

Mesquite smoked Turkey brest has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mesquite smoked Turkey brest?

Mesquite smoked Turkey brest contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mesquite smoked Turkey brest?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220935925. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.