Merry Mint Bar
Packaged product Sweets and Desserts CHOCOMIZE
Merry Mint Bar contains 980 kcal per 100 g. A serving, 0.7 onz, 20 g (20 g) provides about 196 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
100 g provides 25% of the Daily Value for iron and 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 980 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 24.5 g | 123% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 145 g | 53% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 90 g | |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 2.4 g)
- Fiber5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars90 gin the top quarter of sweets and desserts (median 58.1 g)
- Fat55 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat24.5 gin the top quarter of sweets and desserts (median 0 g)
- Sodium100 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 980 kcal |
| Protein | 2.5 g | 12.5 g |
| Carbohydrates | 29 g | 145 g |
| Fat | 11 g | 55 g |
| Fiber | 1 g | 5 g |
| Sugars | 18 g | 90 g |
| Sodium | 20 mg | 100 mg |
Product details
- Brand
- CHOCOMIZE
- Barcode
- 0855249005329
- Label serving
- 0.7 ONZ
- Category
- Candy
Ingredients
34% BELGIAN MILK CHOCOLATE (SUGAR, COCOA FAT; DRY WHOLE MILK; UNSWEET-ENED CHOCOLATE; SOY LECITHIN ADDED AS EMULSIFIER , NATURAL VANILLA FLAVOR), PEPPERMINT (PURE CANE SUGAR, INVERT SUGAR, OIL OF PEPPERMINT, RED 40 LAKE) HOLIDAY SPRINKLES (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, CARNAUBA WAX, FD&C YELLOW 5, FD&C RED 3, FD&C BLUE 1, FD&C RED 40, FD&C YELLOW 6 AND FD&C BLUE 2), EDIBLE PLAQUE (WHITE CHOCOLATE [SUGAR; COCOA FAT; DRY WHOLE MILK; SOY LECITHIN ADDED AS EMULSIFIER, NATURAL VANILLA FLAVOR], FOOD COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merry Mint Bar?
100 g of Merry Mint Bar has 980 kcal. Serving, 0.7 onz, 20 g (20 g): about 196 kcal.
Is Merry Mint Bar high in protein?
Merry Mint Bar contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2.5 g in serving, 0.7 onz, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.4 g).
How many carbs are in Merry Mint Bar?
Merry Mint Bar has 145 g of total carbohydrates per 100 g, including 5 g of fiber and 90 g of sugars.
How much fat is in Merry Mint Bar?
Merry Mint Bar contains 55 g of fat per 100 g, of which 24.5 g is saturated (123% of the Daily Value).
What vitamins and minerals does Merry Mint Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Merry Mint Bar?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855249005329. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1983529. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Source description: "MERRY MINT BAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.