Mermaid sparkle

Packaged product Other Foods Kroger

Mermaid sparkle contains 218 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mermaid sparkle by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
2.3 gprotein
29.9 gcarbohydrates
9.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 9.2 g 12%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 103 mg 4%
Total carbohydrates L 29.9 g 11%
Dietary fiber L 0 g 0%
Total sugars L 24.1 g
Added sugars L 18.4 g 37%
Protein L 2.3 g 5%
Calcium L 103 mg8%
Iron L 0 mg0%
Potassium L 172 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%218kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium4%Iron0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars24.1 gin the top quarter of other foods (median 3.4 g)
  • Fat9.2 gabove the median for other foods (median 6.5 g)
  • Saturated fat5.8 gabove the median for other foods (median 1.9 g)
  • Sodium103 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L5 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 218 kcal218 kcal
Protein 2.3 g2.3 g
Carbohydrates 29.9 g29.9 g
Fat 9.2 g9.2 g
Fiber 0 g0 g
Sugars 24.1 g24.1 g
Sodium 103 mg103 mg

Product details

Brand
Kroger
Barcode
0011110048967
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mermaid sparkle?

100 g of Mermaid sparkle has 218 kcal.

How much protein is in Mermaid sparkle?

Mermaid sparkle contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Mermaid sparkle?

Mermaid sparkle has 29.9 g of total carbohydrates per 100 g, including 0 g of fiber and 24.1 g of sugars.

How much fat is in Mermaid sparkle?

Mermaid sparkle contains 9.2 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Mermaid sparkle?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465592. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0011110048967. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.