Mercado Flan
Packaged product Other Foods Kroger
Mercado Flan contains 119 kcal per 100 g. A serving, 1 lan eup, 226.796 g (227 g) provides about 270 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.7 mg | 10% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17.2 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 2.7 g | 5% |
| Calcium L | 6.6 mg | 0.5% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 2.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 6.9 g)
- Sugars17.2 gin the top quarter of other foods (median 3.5 g)
- Fat4 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Sodium106 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110122469
- Label serving
- 1 lan eup (226.796 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medaillons vom Schwein Wertschätze | 119 | 22 g | 1 g | 3 g |
| Taboulé saumon Match | 119 | 5.4 g | 13.2 g | 5 g |
| Peperoni a filetti tricolore arrostiti Demetra | 119 | 0.9 g | 7.6 g | 9.1 g |
| Rôti porc L'Étal du Boucher | 119 | 23 g | 0 g | 3 g |
| Riso carnaroli integrale bio La Finestra sul Cielo | 119 | 2.5 g | 26 g | 0.6 g |
| Budino Dr. Oetker | 119 | 3.6 g | 22 g | 1.6 g |
| Pavo marinado al pimentón Coren | 119 | 19 g | 0.5 g | 4.8 g |
| Popsicle Unilever | 119 | 0 g | 26.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mercado Flan?
100 g of Mercado Flan has 119 kcal. Serving, 1 lan eup, 226.796 g (227 g): about 270 kcal.
How much protein is in Mercado Flan?
Mercado Flan contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 lan eup, 226.796 g (227 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Mercado Flan?
Mercado Flan has 19.4 g of total carbohydrates per 100 g, including 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mercado Flan?
Mercado Flan contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Mercado Flan?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110122469. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.