Mentos pure fresh spearmint
Packaged product Sweets and Desserts Mentos
Mentos pure fresh spearmint contains 100 kcal per 100 g. A serving, 360.0 g (360 g) provides about 360 kcal.
Roughly 46% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 318 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.8 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 28%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the top quarter of sweets and desserts (median 0 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 0 g)
- Sugars3.8 gbelow the median for sweets and desserts (median 65 g)
- Fat4.5 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mentos
- Barcode
- 00027090
- Quantity
- 90g, 45 dragées
- Label serving
- 360.0 g
- Category
- Chewing gums
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kaugummi mit Spearmintgeschmack. Mit Süssungsmittel Zutaten: Süssungsmittel (Xylit (32%), Sorbit, Mannit Maltitsirup, Acesulfam K, Sucralose, Aspartam, Kauma Emulgatoren (Sojalecithin Zuckere er von Speisefetts Stabilisator (Glycerin), Aromen, Maltodextrin, Verdickungsmittel (Xanthan, Cellulosegummi), Kokode Antioxidationsmittel (E321), Uberzugsmittel (Carnaubawad Farbstoffe (Brillantblau FCF, Kurkumin). Enthält eine Pylalaninquelle. Kann bei übermässigem Verzehr end wirken. Nährwertangaben pro 100 g: Energie 754
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos pure fresh spearmint?
100 g of Mentos pure fresh spearmint has 100 kcal. Serving, 360.0 g (360 g): about 360 kcal.
How much protein is in Mentos pure fresh spearmint?
Mentos pure fresh spearmint contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 21.2 g in serving, 360.0 g (360 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Mentos pure fresh spearmint?
Mentos pure fresh spearmint has 6.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos pure fresh spearmint?
Mentos pure fresh spearmint contains 4.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00027090. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.