Mentaiko mayo onirigi

Packaged product Other Foods Tetsumen

Mentaiko mayo onirigi contains 183 kcal per 100 g. A serving, 120.0 g (120 g) provides about 220 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mentaiko mayo onirigi by Tetsumen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
4.6 gprotein
37.9 gcarbohydrates
0.4 gfat
220kcal in serving, 120.0 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 37.9 g 14%
Dietary fiber L 19 g 68%
Total sugars not reported
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 87%Fat: 2%183kcal / 100 g
  • Protein 11%
  • Carbohydrates 87%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7 g)
  • Fiber19 gin the top quarter of other foods (median 1.9 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.5 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tetsumen
Barcode
00022583
Label serving
120.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mentaiko mayo onirigi?

100 g of Mentaiko mayo onirigi has 183 kcal. Serving, 120.0 g (120 g): about 220 kcal.

How much protein is in Mentaiko mayo onirigi?

Mentaiko mayo onirigi contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5.5 g in serving, 120.0 g (120 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Mentaiko mayo onirigi?

Mentaiko mayo onirigi has 37.9 g of total carbohydrates per 100 g, including 19 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentaiko mayo onirigi?

Mentaiko mayo onirigi contains 0.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00022583. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.