Melt Sticks
Packaged product Other Foods Aldi mia
Melt Sticks contains 444 kcal per 100 g. A serving, 1 pack, 16 g (16 g) provides about 71 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 68% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.8 g | |
| Protein L | 6.9 g | 14% |
| Thiamin (B1) L | 0.81 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Sugars3.8 gabove the median for other foods (median 3.4 g)
- Fat13.1 gabove the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi mia
- Barcode
- 4088600552040
- Label serving
- 1 pack (16 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| スイーツサンド ハーベスト | 444 | 6.3 g | 51.3 g | 24.4 g |
| Brownie à partager Boni | 444 | 5.3 g | 53.1 g | 23.4 g |
| 7-Korn Knuspermüesli Migros Bio | 444 | 9.8 g | 61 g | 16 g |
| Schokokuchen Jeden Tag | 444 | 5.7 g | 50 g | 24 g |
| Peri Peri Super Bhujia Total Snacc | 444 | 19.4 g | 60 g | 13.9 g |
| Magdalenas concha saski | 444 | 5.5 g | 53.3 g | 23.2 g |
| Galettes de blé nappées chocolat et noisettes Moulin des Moines | 444 | 12.1 g | 52.7 g | 17.7 g |
| Pistachio Gelato Connoisseur | 444 | 4.5 g | 31.5 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melt Sticks?
100 g of Melt Sticks has 444 kcal. Serving, 1 pack, 16 g (16 g): about 71 kcal.
How much protein is in Melt Sticks?
Melt Sticks contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1.1 g in serving, 1 pack, 16 g (16 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Melt Sticks?
Melt Sticks has 71.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melt Sticks?
Melt Sticks contains 13.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Melt Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600552040. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.