Melonpan Sticks with Chocolate Chips

Packaged product Sweets and Desserts 7-Eleven

Melonpan Sticks with Chocolate Chips contains 156 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melonpan Sticks with Chocolate Chips by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
3.4 gprotein
24.6 gcarbohydrates
5.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium L 200 mg 9%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 1 g 4%
Total sugars L 23 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%156kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars23 gabove the median for sweets and desserts (median 21.2 g)
  • Fat5.2 gbelow the median for sweets and desserts (median 13.3 g)
  • Sodium200 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
4901820475527
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melonpan Sticks with Chocolate Chips?

100 g of Melonpan Sticks with Chocolate Chips has 156 kcal.

How much protein is in Melonpan Sticks with Chocolate Chips?

Melonpan Sticks with Chocolate Chips contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Melonpan Sticks with Chocolate Chips?

Melonpan Sticks with Chocolate Chips has 24.6 g of total carbohydrates per 100 g, including 1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melonpan Sticks with Chocolate Chips?

Melonpan Sticks with Chocolate Chips contains 5.2 g of fat per 100 g.

How much sodium is in Melonpan Sticks with Chocolate Chips?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901820475527. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.