Melona
Packaged product Fruits Binggrae
Melona contains 171 kcal per 100 g. A serving, 1 portion, 70 ml (70 g) provides about 120 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 57.1 mg | 2% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars20 gabove the median for fruits (median 12 g)
- Fat6.4 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3.6 gin the top quarter of fruits (median 0 g)
- Sodium57.1 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de dinde grillé, orge et petits fruits Wecook | 171 | 9.3 g | 17.1 g | 7.1 g |
| Melona - Strawberry Ice Bar Binggrae | 171 | 0.71 g | 30 g | 5 g |
| Melona Strawberry Ice Bar Binggrae | 171 | 0.71 g | 30 g | 5 g |
| Sour Grapes Mix Fruit Riot | 171 | 0 g | 27.1 g | 7.1 g |
| Banana Ice Bar Melona | 171 | 0 g | 31.4 g | 5 g |
| Protein Singles - Cherry Lime Cirkul | 171 | 42.9 g | 0 g | 0 g |
| Melona Ice Bar Variety Pack Binggrae | 171 | 0 g | 27.1 g | 6.4 g |
| Breakfast Orange Sneak | 171 | 0 g | 42.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melona?
100 g of Melona has 171 kcal. Serving, 1 portion, 70 ml (70 g): about 120 kcal.
How much protein is in Melona?
Melona contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 70 ml (70 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Melona?
Melona has 25.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melona?
Melona contains 6.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Melona?
100 g contains 57.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769828952501. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.