Melon Medley
Packaged product Fruits Del Monte
Melon Medley contains 24 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 48 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 4.9 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for fruits (median 0.7 g)
- Fiber0.6 gbelow the median for fruits (median 1.5 g)
- Sugars4.9 gin the lowest quarter of fruits (median 12 g)
- Fat0.2 gabove the median for fruits (median 0.1 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Sodium4 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson au agrume orange velouté Sunnyd | 24 | 0 g | 5.2 g | 0 g |
| Omj sparkling berry blast Barr | 24 | 0 g | 5.8 g | 0 g |
| Staminade wildberry Staminade | 24 | 0 g | 5.7 g | 0 g |
| Apple Spritzer Apple spritzer | 24 | 0.1 g | 5.5 g | 0.1 g |
| Eau de Source et Jus de fruits-fraise Cristaline | 24 | 0.04 g | 5.9 g | 0 g |
| Cool Blue Fruit Punch Mashups Gatorade | 24 | 0 g | 5.8 g | 0 g |
| Rockmelon Coles Kitchen | 24 | 0.67 g | 4.7 g | 0.67 g |
| Fresh Fruit Melon Medley Del Monte | 24 | 0.4 g | 4.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melon Medley?
100 g of Melon Medley has 24 kcal. Serving, 1 pack, 200 g (200 g): about 48 kcal.
How much protein is in Melon Medley?
Melon Medley contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.8 g in serving, 1 pack, 200 g (200 g). About 7% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Melon Medley?
Melon Medley has 4.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melon Medley?
Melon Medley contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Melon Medley?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060061214360. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.