Mellow Bar High Protein
Packaged product Sweets and Desserts Bsc
Mellow Bar High Protein contains 209 kcal per 100 g.
Roughly 49% of its calories come from fat, with 42% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 9%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of sweets and desserts (median 25 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 14.8 g)
- Fat8.9 gin the lowest quarter of sweets and desserts (median 15 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 6 g)
- Sodium53.6 mgin the lowest quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bsc
- Barcode
- 9330171011552
- Quantity
- 50g
- Label serving
- 1 n average per (1 n average per)
- Category
- Protein Energy Bars
Ingredients
Bsc Protein Blend
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein+ energy peanut butter Musashi | 206 | 15 g | 15.1 g | 6.8 g |
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| Layered Lean Bar Coconut Caramel GNC Total Lean | 190 | 16 g | 14 g | 7 g |
| Max Protein Daily Choco Almond RiteBite | 179 | 10 g | 27.5 g | 6.8 g |
| Cake Batter Flavored Bar David | 242 | 45.2 g | 19.4 g | 3.2 g |
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| Fudge Brownie Flavored Bar David | 242 | 45.2 g | 19.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mellow Bar High Protein?
100 g of Mellow Bar High Protein has 209 kcal.
Is Mellow Bar High Protein high in protein?
Mellow Bar High Protein contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 25 g).
How many carbs are in Mellow Bar High Protein?
Mellow Bar High Protein has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mellow Bar High Protein?
Mellow Bar High Protein contains 8.9 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Mellow Bar High Protein?
100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171011552. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.