MellomBar Sjokolade & Krisp
Packaged product Sweets and Desserts Eldorado
MellomBar Sjokolade & Krisp contains 402 kcal per 100 g. A serving, 23 g (23 g) provides about 92 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for sweets and desserts (median 9.9 g)
- Fiber5.9 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat11 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.8 gabove the median for sweets and desserts (median 3.5 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7035620060625
- Quantity
- 138 g
- Label serving
- 23 g
- Category
- Energy bars
Ingredients
Muslibar med melkesjokolade INGREDIENSER Hveteekstrudat 19% [fullkornshvetemel], glukosesirup, melkesjokolade 15 % [sukker, kakaosmør, helmelkpulver, kakaomasse*, emulgator E322/lecitiner], fullkornsflak av havre 13 %, glukose-fruktose sirup, ekstrudert korn med kakao [fullkornshvetemel, fettredusert kakaopulver*], cornflakes [mais, byggmaltekstrakt], solsikkeolje, kakaomasse*, fuktighetsbevarende middel E422, salt. Kan inneholde spor av peanøtter, nøtter, sennep, lupiner, sesamfrø og soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Barrita proteica NutriSport Nutrisport | 402 | 31 g | 41 g | 13 g |
| Oatie Energy Cake GmbH | 402 | 7.1 g | 57.3 g | 14.2 g |
| Energy-Riegel Cacao-Crunch-Geschmack Aldi Sports | 402 | 7.3 g | 67 g | 11 g |
| Organic Energy Bar Vanilla Macadamia BAOW | 402 | 8.3 g | 47 g | 22 g |
| Crip Crop RAW Malina Crip crop | 402 | 3.2 g | 45.7 g | 19.9 g |
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| Barres Energetiques Iron Force STC NUTRITION | 401 | 17.1 g | 60.2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MellomBar Sjokolade & Krisp?
100 g of MellomBar Sjokolade & Krisp has 402 kcal. Serving, 23 g (23 g): about 92 kcal.
How much protein is in MellomBar Sjokolade & Krisp?
MellomBar Sjokolade & Krisp contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.8 g in serving, 23 g (23 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.9 g).
How many carbs are in MellomBar Sjokolade & Krisp?
MellomBar Sjokolade & Krisp has 65 g of total carbohydrates per 100 g, including 5.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MellomBar Sjokolade & Krisp?
MellomBar Sjokolade & Krisp contains 11 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620060625. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.