Μέλι
Packaged product Other Foods Αβατον
Μέλι contains 340 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 68 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 85 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars85 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Αβατον
- Barcode
- 5200142610067
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pop Mie pangsit Jontor Pop Mie | 340 | 7 g | 45 g | 15 g |
| Treve Haricot Canneberge "Feijao Catarino" Sec 1KG Trevi | 340 | 22 g | 50 g | 3.6 g |
| Orientalisches fladenbrot Arabisch | 340 | 9 g | 64 g | 0.8 g |
| Fusili Maidea | 340 | 7.2 g | 70.3 g | 2.1 g |
| Torsades pois cassés U | 340 | 22.1 g | 52.7 g | 2.9 g |
| Falcon Birdman | 340 | 73.3 g | 7.1 g | 2 g |
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| skwinkles Clásicos skwinkles | 340 | 2.6 g | 76.1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Μέλι?
100 g of Μέλι has 340 kcal. Serving, 1 portion, 20 g (20 g): about 68 kcal.
How much protein is in Μέλι?
Μέλι contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20 g (20 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Μέλι?
Μέλι has 85 g of total carbohydrates per 100 g, including 85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Μέλι?
Μέλι contains 0 g of fat per 100 g.
How much sodium is in Μέλι?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200142610067. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.