Meijer Reduced Fat Sharp Cheddar
Packaged product Fats and Oils Meijer
Meijer Reduced Fat Sharp Cheddar contains 321 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 55% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 4%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of fats and oils (median 0.5 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.6 g)
- Fat21.4 gbelow the median for fats and oils (median 33 g)
- Saturated fat12.5 gabove the median for fats and oils (median 5.6 g)
- Sodium643 mgabove the median for fats and oils (median 245 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0588200499102
- Label serving
- 0.25 cup (28 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Mayonnaise Member's Selection | 321 | 0 g | 7.1 g | 32.1 g |
| Light reduced calorie mayonnaise Market Basket | 321 | 0 g | 14.3 g | 28.6 g |
| High fat Camembert President | 321 | 16.9 g | 3 g | 28.3 g |
| Fatayer Al Faisal | 321 | 9.5 g | 40 g | 13.7 g |
| Balsamico Dressing Knorr Prodega | 321 | 0.5 g | 5.7 g | 33 g |
| Mayo with Avocado Oil Kraft | 321 | 0 g | 7.1 g | 32.1 g |
| Sardines in Olive Oil Lulina | 321 | 17.3 g | 0 g | 28.4 g |
| Reduced Fat Sharp Cheddar Know & Love | 321 | 25 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meijer Reduced Fat Sharp Cheddar?
100 g of Meijer Reduced Fat Sharp Cheddar has 321 kcal. Serving, 0.25 cup, 28 g (28 g): about 90 kcal.
Is Meijer Reduced Fat Sharp Cheddar high in protein?
Meijer Reduced Fat Sharp Cheddar contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 28 g (28 g). About 36% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Meijer Reduced Fat Sharp Cheddar?
Meijer Reduced Fat Sharp Cheddar has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meijer Reduced Fat Sharp Cheddar?
Meijer Reduced Fat Sharp Cheddar contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Meijer Reduced Fat Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meijer Reduced Fat Sharp Cheddar?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0588200499102. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.