Mega Monster Energy
Packaged product Other Foods Monster
Mega Monster Energy contains 46 kcal per 100 g. A serving, 1 can, 710 ml (710 g) provides about 327 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 104% of the Daily Value for Vitamin B12, 54% of the Daily Value for Riboflavin (B2) and 52% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.2 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 0 g | 0% |
| Riboflavin (B2) L | 0.71 mg | 54% |
| Niacin (B3) L | 8.3 mg | 52% |
| Vitamin B6 L | 0.83 mg | 49% |
| Vitamin B12 L | 2.5 µg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Sugars11.2 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium75 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 16.9 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.9 kcal | 46 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.3 g | 11.2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11.4 g | 11.2 g |
| Sodium | 77.5 mg | 75 mg |
Product details
- Brand
- Monster
- Barcode
- 0070847811244
- Quantity
- 24oz
- Label serving
- 1 can (710 ml)
- Category
- Other Foods
Ingredients
salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Monster Energy?
100 g of Mega Monster Energy has 46 kcal. Serving, 1 can, 710 ml (710 g): about 327 kcal.
How much protein is in Mega Monster Energy?
Mega Monster Energy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 710 ml (710 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Mega Monster Energy?
Mega Monster Energy has 11.2 g of total carbohydrates per 100 g, including 11.2 g of sugars.
How much fat is in Mega Monster Energy?
Mega Monster Energy contains 0 g of fat per 100 g.
What vitamins and minerals does Mega Monster Energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), Riboflavin (B2) (54% DV), Niacin (B3) (52% DV) and Vitamin B6 (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega Monster Energy?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439234. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070847811244. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.