mega marshmallows
Packaged product Sweets and Desserts corNichE
Mega marshmallows contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 2,523 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 46.7 g | 167% |
| Total sugars L | 46.7 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 0.5 g)
- Fiber46.7 gin the top quarter of sweets and desserts (median 0 g)
- Sugars46.7 gin the lowest quarter of sweets and desserts (median 60 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium33.3 mgabove the median for sweets and desserts (median 33.3 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sour Blast Buddies SmartSweets | 267 | 0 g | 80 g | 0 g |
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| Gommes à la réglisse Auzier Chabernac | 267 | 1.2 g | 58.1 g | 0.2 g |
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| Estipharm Le Pastillage Officinal Pastilles Réglisse Vanille Le Padtillage Officinal | 265 | 1.2 g | 48.6 g | 0.1 g |
| Pâte vanillée à la réglisse Auzier chabernac | 265 | 1.2 g | 48.6 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mega marshmallows?
100 g of mega marshmallows has 267 kcal. Serving, 30 g (30 g): about 80 kcal.
How much protein is in mega marshmallows?
Mega marshmallows contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).
How many carbs are in mega marshmallows?
Mega marshmallows has 63.3 g of total carbohydrates per 100 g, including 46.7 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mega marshmallows?
Mega marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in mega marshmallows?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888296038387. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.