Mega Mallows

Packaged product Sweets and Desserts Maud Borup Inc.

Mega Mallows contains 324 kcal per 100 g. A serving, 5 pieces, 34 g (34 g) provides about 110 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g
5.9 gprotein
76.5 gcarbohydrates
0 gfat
110kcal in serving, 5 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 44 mg 2%
Total carbohydrates L 76.5 g 28%
Dietary fiber not reported
Total sugars L 64.7 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%324kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars64.7 gabove the median for sweets and desserts (median 54.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sodium44 mgbelow the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 5.9 g5.9 g
Carbohydrates 76.5 g76.5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 64.7 g64.7 g
Sodium 44 mg44 mg

Product details

Brand
Maud Borup Inc.
Barcode
0819893023146
Label serving
5 PIECES (34 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, sugar, gelatin, water, sorbitol, artificial flavors, modified corn starch, color (carmine or turmeric).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega Mallows?

100 g of Mega Mallows has 324 kcal. Serving, 5 pieces, 34 g (34 g): about 110 kcal.

How much protein is in Mega Mallows?

Mega Mallows contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 34 g (34 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).

How many carbs are in Mega Mallows?

Mega Mallows has 76.5 g of total carbohydrates per 100 g, including 64.7 g of sugars.

How much fat is in Mega Mallows?

Mega Mallows contains 0 g of fat per 100 g.

How much sodium is in Mega Mallows?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889316. License: CC0 1.0 (U.S. public domain). Source record dated January 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0819893023146. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.