Mega Mac & Cheese Bites
Packaged product Dairy and Eggs Morrisons
Mega Mac & Cheese Bites contains 269 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.59 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.8 g)
- Fat12 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.3 g)
- Sodium1,110 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525434827
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chili Cheese Beef Jerky Jack Links | 269 | 38.5 g | 19.2 g | 5.8 g |
| Spicy Sausage Egg And Cheese AVI | 269 | 10.9 g | 20.5 g | 15.4 g |
| Smoked Gouda Mac & Cheese Meal Simple | 269 | 9 g | 15.1 g | 18.4 g |
| Smoky Scamorza Cheese Arancini Waitrose | 269 | 7.7 g | 28.2 g | 13.5 g |
| Cheese Queijo Minas Frescal | 269 | 20 g | 2.7 g | 20 g |
| Burek with Cheese and Spinach EAT | 269 | 8 g | 25.3 g | 16 g |
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| Cheese and tomato focaccia Cathedral City | 269 | 11.6 g | 38.1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Mac & Cheese Bites?
100 g of Mega Mac & Cheese Bites has 269 kcal.
How much protein is in Mega Mac & Cheese Bites?
Mega Mac & Cheese Bites contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mega Mac & Cheese Bites?
Mega Mac & Cheese Bites has 30.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Mac & Cheese Bites?
Mega Mac & Cheese Bites contains 12 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Mega Mac & Cheese Bites?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525434827. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.