Mega loaf

Packaged product Other Foods Yorkshire

Mega loaf contains 391 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 340% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega loaf by Yorkshire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
5 gprotein
58 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 16 g 21%
Saturated fat L 16 g 80%
Sodium L 1,967 mg 86%
Total carbohydrates L 58 g 21%
Dietary fiber not reported
Total sugars L 23 g
Protein L 5 g 10%
Potassium L 16,000 mg340%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%391kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium340%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 6.9 g)
  • Sugars23 gin the top quarter of other foods (median 3.5 g)
  • Fat16 gabove the median for other foods (median 6.4 g)
  • Saturated fat16 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,967 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yorkshire
Barcode
5027733001970
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega loaf?

100 g of Mega loaf has 391 kcal.

How much protein is in Mega loaf?

Mega loaf contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Mega loaf?

Mega loaf has 58 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega loaf?

Mega loaf contains 16 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Mega loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (340% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mega loaf?

100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5027733001970. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.