Mega Brownies
Packaged product Other Foods Vachon
Mega Brownies contains 458 kcal per 100 g. A serving, 1 brownie, 107 g (107 g) provides about 490 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0.19 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 47.7 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 18.7 mg | 1% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 6.9 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars47.7 gin the top quarter of other foods (median 3.5 g)
- Fat19.6 gabove the median for other foods (median 6.4 g)
- Saturated fat3.7 gabove the median for other foods (median 1.9 g)
- Sodium402 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vachon
- Barcode
- 0006073773931
- Label serving
- 1 brownie (107 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| CARTON 12 BOITES CALVADOS 200g SAS Jeannette 1850 | 458 | 6.3 g | 48 g | 27 g |
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| Yum Yums Waitrose | 458 | 4.7 g | 47.1 g | 27.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Brownies?
100 g of Mega Brownies has 458 kcal. Serving, 1 brownie, 107 g (107 g): about 490 kcal.
How much protein is in Mega Brownies?
Mega Brownies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 brownie, 107 g (107 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Mega Brownies?
Mega Brownies has 66.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 47.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Brownies?
Mega Brownies contains 19.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Mega Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega Brownies?
100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006073773931. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.