Medium Spiced Chicken Saag Masala
Packaged product Poultry Booths
Medium Spiced Chicken Saag Masala contains 113 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 198 kcal.
Roughly 41% of its calories come from fat, with 35% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.8 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 24%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars2.8 gin the top quarter of poultry (median 0.88 g)
- Fat5 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium448 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Peanut Chicken idealnutrition | 113 | 8.2 g | 13.9 g | 3.1 g |
| Chicken Breast Halves Maître CoQ | 113 | 23 g | 0 g | 2.3 g |
| Chicken Thigh Smart Chicken | 113 | 17.4 g | 0 g | 4.4 g |
| Chicken Breast 7-11 | 113 | 22.6 g | 3.8 g | 0.89 g |
| Naked Chicken Parmigiana GMD | 113 | 11.5 g | 8 g | 3.4 g |
| Gourmessa chicken pepperoni Gourmessa | 113 | 15.5 g | 7.8 g | 2.2 g |
| Chicken Mango And Kaffir Lime Masala Beyond India | 113 | 8.2 g | 7.3 g | 5.3 g |
| Kickin Chicken Bowl Clean Eatz Kitchen | 113 | 9.9 g | 12.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Spiced Chicken Saag Masala?
100 g of Medium Spiced Chicken Saag Masala has 113 kcal. Serving, 1 portion, 175 g (175 g): about 198 kcal.
How much protein is in Medium Spiced Chicken Saag Masala?
Medium Spiced Chicken Saag Masala contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 16.8 g in serving, 1 portion, 175 g (175 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Medium Spiced Chicken Saag Masala?
Medium Spiced Chicken Saag Masala has 6.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Spiced Chicken Saag Masala?
Medium Spiced Chicken Saag Masala contains 5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Medium Spiced Chicken Saag Masala?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028440436192. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.