Medium shells, enriched macaroni product

Packaged product Other Foods Signature Select

Medium shells, enriched macaroni product contains 357 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 74% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
12.5 gprotein
75 gcarbohydrates
1.8 gfat
200kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 12.5 g 25%
Thiamin (B1) L 0.89 mg74%
Riboflavin (B2) L 0.36 mg27%
Iron L 3.2 mg18%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)74%Riboflavin (B2)27%Iron18%Potassium5%

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7 g)
  • Fiber3.6 gabove the median for other foods (median 1.9 g)
  • Sugars3.6 gabove the median for other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Signature Select
Barcode
0021130317660
Label serving
1 serving (56 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kuskusas Food 357 13 g 72 g 0.6 g
Pan de Leche Dulcesol 357 9.9 g 49 g 13 g
Caramel au rhum La Boîte à Biscuits 357 0.5 g 50.1 g 17.2 g
Whey Protein 1st Phorm 357 82.1 g 3.6 g 0 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3.5 g 1.5 g
Tajin chili & lime gummy bears Snak Club 357 0 g 85.7 g 0 g
Ziti Publix 357 12.5 g 75 g 1.8 g
Pavé au poivre Gruyère 357 26 g 2 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium shells, enriched macaroni product?

100 g of Medium shells, enriched macaroni product has 357 kcal. Serving, 1 serving, 56 g (56 g): about 200 kcal.

Is Medium shells, enriched macaroni product high in protein?

Medium shells, enriched macaroni product contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Medium shells, enriched macaroni product?

Medium shells, enriched macaroni product has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium shells, enriched macaroni product?

Medium shells, enriched macaroni product contains 1.8 g of fat per 100 g.

What vitamins and minerals does Medium shells, enriched macaroni product contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (74% DV), Riboflavin (B2) (27% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130317660. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.