Medium sauce

Packaged product Soups and Sauces Kilimanjaro

Medium sauce contains 164 kcal per 100 g. A serving, 25.0 g (25 g) provides about 41 kcal.

Roughly 89% of its calories come from fat, with 9% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
1 gprotein
3.6 gcarbohydrates
15.8 gfat
41kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 15.8 g 20%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 9%Fat: 89%164kcal / 100 g
  • Protein 2%
  • Carbohydrates 9%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 2.1 g)
  • Sugars3.5 gbelow the median for soups and sauces (median 3.6 g)
  • Fat15.8 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kilimanjaro
Barcode
9780206749330
Label serving
25.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Beef Pot Roast with gravy Kirkland Signature 164 18.6 g 2.9 g 8.6 g
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Grilled Atlantic Salmon With Bearnaise Sauce Sprouts 164 8.5 g 8.2 g 11.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium sauce?

100 g of Medium sauce has 164 kcal. Serving, 25.0 g (25 g): about 41 kcal.

How much protein is in Medium sauce?

Medium sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.25 g in serving, 25.0 g (25 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Medium sauce?

Medium sauce has 3.6 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium sauce?

Medium sauce contains 15.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9780206749330. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.