Medium salsa Verde

Packaged product Other Foods Good And gather

Medium salsa Verde contains 17 kcal per 100 g. A serving, 1 serving, 29 g (29 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

17kcal per 100 g
0 gprotein
6.9 gcarbohydrates
0 gfat
5kcal in serving, 1 serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.9 g 3%
Dietary fiber L 6.9 g 25%
Total sugars L 3.5 g
Added sugars L 3.5 g 7%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber6.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars3.5 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good And gather
Barcode
0085239886502
Label serving
1 serving (29 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Julios serrano salsa Julio's 17 0 g 3.5 g 0 g
moment Grüntee and Traube (Gerolsteiner) Gerolsteiner 17 0 g 4.3 g 0 g
Chi Goji Chi 17 0 g 4 g 0 g
Authentic Latin American Slaw (Curtido) wildVINE 17 0 g 3.5 g 0 g
Powerade Powerade 17 0 g 4 g 0 g
Granini abricot Granini 17 0.2 g 3.9 g 0.2 g
Cilantro Fire Roasted Salsa Fresh Cravings 17 0 g 3.5 g 0 g
Fire Roasted Red Salsa Fresh Cravings 17 0 g 3.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium salsa Verde?

100 g of Medium salsa Verde has 17 kcal. Serving, 1 serving, 29 g (29 g): about 5 kcal.

How much protein is in Medium salsa Verde?

Medium salsa Verde contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 29 g (29 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Medium salsa Verde?

Medium salsa Verde has 6.9 g of total carbohydrates per 100 g, including 6.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium salsa Verde?

Medium salsa Verde contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239886502. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.