Medium Ground Oatmeal
Packaged product Meals and Dishes Prewett's
Medium Ground Oatmeal contains 376 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 376 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 69.4 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.5 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for meals and dishes (median 10 g)
- Fiber10 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prewett's
- Barcode
- 9060272550079
- Label serving
- 1 serving (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Ground Oatmeal?
100 g of Medium Ground Oatmeal has 376 kcal. Serving, 1 serving, 100 g (100 g): about 376 kcal.
Is Medium Ground Oatmeal high in protein?
Medium Ground Oatmeal contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Medium Ground Oatmeal?
Medium Ground Oatmeal has 69.4 g of total carbohydrates per 100 g, including 10 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Ground Oatmeal?
Medium Ground Oatmeal contains 5.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9060272550079. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.