Medium Cream Amasi
Packaged product Dairy and Eggs SPAR
Medium Cream Amasi contains 48 kcal per 100 g. A serving, 2000.0 g (2,000 g) provides about 952 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.6 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- SPAR
- Barcode
- 6001008830822
- Label serving
- 2000.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Plain Yogurt Woolies | 48 | 3.4 g | 6 g | 1 g |
| Yoghurt Sta. Maria Dairy | 48 | 4.4 g | 4.4 g | 1.2 g |
| Vermont artisan organic nonfat Vanilla yogurt Butterworks farm | 48 | 3.5 g | 8.4 g | 0 g |
| Legend All Out Orange Cream Ghost Lifestyle | 48 | 0 g | 9.5 g | 0 g |
| Protein Yoghurt Musclenation | 48 | 10 g | 3.9 g | 2.7 g |
| Irish Butterhead Lettuce superValu | 48 | 0.8 g | 1.7 g | 0.5 g |
| Low Fat Milk Yotsuba | 48 | 3.6 g | 5 g | 1.5 g |
| Yogurt griego Tottus Tottus | 48 | 4.6 g | 0.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Cream Amasi?
100 g of Medium Cream Amasi has 48 kcal. Serving, 2000.0 g (2,000 g): about 952 kcal.
How much protein is in Medium Cream Amasi?
Medium Cream Amasi contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 72 g in serving, 2000.0 g (2,000 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Medium Cream Amasi?
Medium Cream Amasi has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Cream Amasi?
Medium Cream Amasi contains 2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008830822. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 8, 2026.
Last updated: . Source description: "MEDIUM CREAM AMASI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.