Medium Chicken Caesar Salad
Packaged product Poultry Market Basket
Medium Chicken Caesar Salad contains 149 kcal per 100 g. A serving, 1 portion, 241 g (241 g) provides about 360 kcal.
Roughly 58% of its calories come from fat, with 32% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.1 mg | 10% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71.8 mg | 6% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 10%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.9 g)
- Fiber0.41 gabove the median for poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat9.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium299 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 2077029005994
- Label serving
- 1 portion (241 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Southwest Chicken Bowl Redefine | 149 | 22.4 g | 2.9 g | 5 g |
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| Chicken Parm Mighty Meals | 149 | 11.6 g | 18.1 g | 3.6 g |
| Spicy Turkey Chorizo Elote Bowl Fresh Prep | 149 | 9.3 g | 13.9 g | 6.7 g |
| Chicken Bowl Tikka Fresh street Market | 149 | 7.3 g | 16.4 g | 6.4 g |
| Marry Me Chicken clean Cut MEALS | 149 | 10 g | 17.1 g | 5 g |
| Cajun Chicken Pasta Frozen Farmfoods | 149 | 9.7 g | 16.4 g | 5.1 g |
| Chicken Korma And Rice Coles | 150 | 9 g | 15.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Chicken Caesar Salad?
100 g of Medium Chicken Caesar Salad has 149 kcal. Serving, 1 portion, 241 g (241 g): about 360 kcal.
Is Medium Chicken Caesar Salad high in protein?
Medium Chicken Caesar Salad contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 29 g in serving, 1 portion, 241 g (241 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Medium Chicken Caesar Salad?
Medium Chicken Caesar Salad has 3.7 g of total carbohydrates per 100 g, including 0.41 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Chicken Caesar Salad?
Medium Chicken Caesar Salad contains 9.5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Medium Chicken Caesar Salad?
100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2077029005994. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.