Mediterranean Style SHWARMA
Packaged product Other Foods Aldi
Mediterranean Style SHWARMA contains 150 kcal per 100 g. A serving, 4 oz., 113 g (113 g) provides about 170 kcal.
Roughly 47% of its calories come from protein, with 46% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 12% of the Daily Value for potassium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 575 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 7%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.89 gbelow the median for other foods (median 3.5 g)
- Fat8 gabove the median for other foods (median 6.4 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium558 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0200235008011
- Label serving
- 4 oz. (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frik&frak Frik And Frak | 150 | 0.89 g | 2.7 g | 14.2 g |
| Fusilli Cucina | 150 | 5.6 g | 30 g | 0.4 g |
| super lean gb yokes | 150 | 21.2 g | 0 g | 7.1 g |
| Dixie Coleslaw Lowe's Foods | 150 | 0.89 g | 17.7 g | 8 g |
| Santa Maria Tri Tip Chefs Counter | 150 | 17.7 g | 1.8 g | 8 g |
| Frijoles Negros Salsa Lizano | 150 | 5.3 g | 15.9 g | 7.1 g |
| cucina penne | 150 | 5.6 g | 30 g | 0.38 g |
| spaghetti Cucina | 150 | 5.6 g | 30.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Style SHWARMA?
100 g of Mediterranean Style SHWARMA has 150 kcal. Serving, 4 oz., 113 g (113 g): about 170 kcal.
Is Mediterranean Style SHWARMA high in protein?
Mediterranean Style SHWARMA contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 oz., 113 g (113 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mediterranean Style SHWARMA?
Mediterranean Style SHWARMA has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Style SHWARMA?
Mediterranean Style SHWARMA contains 8 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Mediterranean Style SHWARMA contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean Style SHWARMA?
100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200235008011. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.