Mediterranean Seabass Fillet

Packaged product Other Foods Netuno

Mediterranean Seabass Fillet contains 142 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 160 kcal.

Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 566% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean Seabass Fillet by Netuno, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
20.4 gprotein
0 gcarbohydrates
6.2 gfat
160kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 39.8 mg 13%
Sodium L 425 mg 18%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.4 g 41%
Vitamin D L 113 µg566%
Calcium L 11.5 mg0.9%
Iron L 0.16 mg0.9%
Potassium L 166 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Fat: 41%142kcal / 100 g
  • Protein 59%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D566%Potassium4%Iron0.9%Calcium0.9%

Nutritional insights

  • Protein20.4 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat6.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium425 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Netuno
Barcode
0857907007850
Quantity
12 oz
Label serving
1 portion (113 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean Seabass Fillet?

100 g of Mediterranean Seabass Fillet has 142 kcal. Serving, 1 portion, 113 g (113 g): about 160 kcal.

Is Mediterranean Seabass Fillet high in protein?

Mediterranean Seabass Fillet contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 113 g (113 g). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Mediterranean Seabass Fillet?

Mediterranean Seabass Fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Seabass Fillet?

Mediterranean Seabass Fillet contains 6.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Mediterranean Seabass Fillet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (566% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean Seabass Fillet?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857907007850. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.