Mediterranean Herb

Packaged product Spices, Herbs and Condiments Ritz

Mediterranean Herb contains 466 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean Herb by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
8.6 gprotein
63.6 gcarbohydrates
18.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 18.5 g 24%
Saturated fat L 3.2 g 16%
Sodium not reported
Total carbohydrates L 63.6 g 23%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 37%466kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for spices, herbs and condiments (median 6 g)
  • Sugars6.1 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat18.5 gabove the median for spices, herbs and condiments (median 9.2 g)
  • Saturated fat3.2 gabove the median for spices, herbs and condiments (median 2.6 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritz
Barcode
9310034001388
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean Herb?

100 g of Mediterranean Herb has 466 kcal.

How much protein is in Mediterranean Herb?

Mediterranean Herb contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Mediterranean Herb?

Mediterranean Herb has 63.6 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Herb?

Mediterranean Herb contains 18.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310034001388. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.