Mediterranean dressing

Packaged product Fats and Oils Aldi

Mediterranean dressing contains 333 kcal per 100 g.

Roughly 88% of its calories come from fat, with 12% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 302 kcal per 100 g across 1,101 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean dressing by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
10 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 5 g 25%
Sodium L 1,733 mg 75%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 6.7 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 12%Fat: 88%333kcal / 100 g
  • Carbohydrates 12%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.7 g)
  • Sugars6.7 gabove the median for fats and oils (median 5 g)
  • Fat33.3 gabove the median for fats and oils (median 28 g)
  • Saturated fat5 gin the top quarter of fats and oils (median 3.3 g)
  • Sodium1,733 mgin the top quarter of fats and oils (median 720 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100074857
Category
Salad dressings
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mutrition amount/serving nutritic % dv amount/serving % v total fat 10g 12% total carb, 3g 1% tr 6 evings sat, fat 1,5g er container serving size 2 hsp(30ml) calories er serving 100 vitamin d 0% kout 16 8% fiber g trans fat 0g tota sugars 2g cholesterol omg 0% incl, 2g added sugas 4h sodium 520mg 23% protein 0g • calcium 0% • iron 0% • potassium ngredients: water, soybean oil, red wine vinegar, sugar, feta chee cultured pasteurized milk, salt, enzymes), salt, roasted red bell peper ajamata olives, extra virgin olive oil, contains less than 2% of spre emon juice concentrate, dried onion, potassium sorbate (preservatie souam benzoate (preservative), lactic acid, xanthan gum, natural flanior oantains: milk, daldum disodium edta to protect flavor , tava, il 60510 e well oo not freeze, ate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltOlive oilOnion

Similar products

FoodCaloriesProteinCarbsFat
honey dijon dressing Hellmann's 333 0.67 g 6.7 g 33.3 g
Frederick’s Meijer 333 0 g 13.3 g 30 g
Red Wine & Shallot Panache 333 0 g 6.7 g 33.3 g
Roasted Garlic Caesar Dressing & Marinade Mother Raw 333 6.7 g 6.7 g 33.3 g
Onion dressing Kewpie 333 0 g 16.7 g 30 g
Ranch Dressing • Aderezo Estilo H-E-B 333 0 g 3.3 g 36.7 g
Mag Caesar Dressing Mag 333 1.7 g 6.7 g 33.3 g
Green Goddess Salad Dressing Irrésistibles 333 0 g 3.3 g 36.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean dressing?

100 g of Mediterranean dressing has 333 kcal.

How much protein is in Mediterranean dressing?

Mediterranean dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.7 g).

How many carbs are in Mediterranean dressing?

Mediterranean dressing has 10 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean dressing?

Mediterranean dressing contains 33.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Mediterranean dressing?

100 g contains 1,733 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100074857. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.