Mediterranean Dream Balsamic Dressing
Packaged product Fats and Oils Mingle
Mediterranean Dream Balsamic Dressing contains 257 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 51 kcal.
Roughly 89% of its calories come from fat, with 9% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 9%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for fats and oils (median 0.1 g)
- Sugars4.5 gabove the median for fats and oils (median 0.5 g)
- Fat25 gbelow the median for fats and oils (median 36.7 g)
- Saturated fat4 gbelow the median for fats and oils (median 6.2 g)
- Sodium335 mgabove the median for fats and oils (median 229 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 9350465011167
- Label serving
- 1 portion (20 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Starter Bakery Olive Oil Sourdough Starter Bakery | 257 | 7 g | 47.4 g | 4.4 g |
| Squid in Olive Oil Central Market | 257 | 14.3 g | 0 g | 20 g |
| Etoile Briochée Carrefour | 256 | 8.9 g | 32 g | 9.4 g |
| Salatdressing Knoblauch Kaufland Classic | 256 | 1.6 g | 9.5 g | 24 g |
| Greek Dressing & Marinade Mother Raw | 256 | 1.2 g | 4.7 g | 27.9 g |
| Sardines In Olive Oil With Lemon Nuri | 256 | 20 g | 0.8 g | 19.2 g |
| Orange Dressing Didden | 256 | 1 g | 28 g | 15.5 g |
| Spiced Sardines in Olive Oil Nuri | 256 | 20 g | 0.8 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Dream Balsamic Dressing?
100 g of Mediterranean Dream Balsamic Dressing has 257 kcal. Serving, 1 portion, 20 g (20 g): about 51 kcal.
How much protein is in Mediterranean Dream Balsamic Dressing?
Mediterranean Dream Balsamic Dressing contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 20 g (20 g). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in Mediterranean Dream Balsamic Dressing?
Mediterranean Dream Balsamic Dressing has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Dream Balsamic Dressing?
Mediterranean Dream Balsamic Dressing contains 25 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Mediterranean Dream Balsamic Dressing?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465011167. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.