Mediterranean Chicken
Packaged product Poultry Fuel Hub
Mediterranean Chicken contains 111 kcal per 100 g. A serving, 1 serving, 435 g (435 g) provides about 481 kcal.
Roughly 52% of its calories come from protein, with 32% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 16%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gbelow the median for poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars1.1 gabove the median for poultry (median 0.88 g)
- Fat3.9 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium154 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Med Chicken Cauliflower And Apricots Fuel Hub | 111 | 14.3 g | 4.6 g | 3.9 g |
| Mediterranean Chicken & Roasted Cauliflower with Apricots & Almonds FuelHub | 111 | 14.3 g | 4.6 g | 3.9 g |
| Chicken And Spinach Tortellini Macro Foods | 111 | 9.6 g | 7.8 g | 4.7 g |
| The Mighty Chicken Bowl Mighty Meals | 111 | 10.6 g | 5.2 g | 5.2 g |
| The Mighty Chicken Bowl Mighty Meals | 111 | 10.6 g | 5.2 g | 5.2 g |
| High Protein Chicken And Mushroom Noodles Aldi | 111 | 8.2 g | 9.5 g | 4.2 g |
| Orange Chicken Jenny Craig | 111 | 6.6 g | 15.5 g | 2.7 g |
| Mexican Style Chicken Scratch Meals | 111 | 7.6 g | 13.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Chicken?
100 g of Mediterranean Chicken has 111 kcal. Serving, 1 serving, 435 g (435 g): about 481 kcal.
Is Mediterranean Chicken high in protein?
Mediterranean Chicken contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 62 g in serving, 1 serving, 435 g (435 g). About 52% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Mediterranean Chicken?
Mediterranean Chicken has 4.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Chicken?
Mediterranean Chicken contains 3.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Mediterranean Chicken?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049728001343. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.