Meat Loaf Sandwich

Packaged product Meals and Dishes Great Value

Meat Loaf Sandwich contains 237 kcal per 100 g. A serving, 1 sandwich, 224 g (224 g) provides about 531 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

237kcal per 100 g
10.7 gprotein
26.3 gcarbohydrates
9.8 gfat
531kcal in serving, 1 sandwich, 224 g (224 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 9.8 g 13%
Saturated fat L 3.6 g 18%
Trans fat L 0.22 g
Cholesterol L 29 mg 10%
Sodium L 603 mg 26%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 1.8 g 6%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Vitamin A L 66.9 µg7%
Vitamin C L 5.4 mg6%
Calcium L 45 mg3%
Iron L 2.4 mg13%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 37%237kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A7%Vitamin C6%Potassium4%Calcium3%

Nutritional insights

  • Protein10.7 gin the top quarter of meals and dishes (median 7.7 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.4 g)
  • Sugars7.1 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat9.8 gabove the median for meals and dishes (median 6.4 g)
  • Saturated fat3.6 gabove the median for meals and dishes (median 2.2 g)
  • Sodium603 mgin the top quarter of meals and dishes (median 398 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L1.8 g
Other components (1)
Vitamin A, IU L223 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 10.7 g10.7 g
Carbohydrates 26.3 g26.3 g
Fat 9.8 g9.8 g
Fiber 1.8 g1.8 g
Sugars 7.1 g7.1 g
Sodium 603 mg603 mg

Product details

Brand
Great Value
Barcode
0078742052182
Label serving
1 SANDWICH (224 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fully cooked meatloaf (topped with ketchup): beef, ketchup (tomato concentrate [water and tomato paste], high fructose corn syrup, corn syrup, vinegar, salt, onion powder, spice, natural flavors), water, onions, textured vegetable protein (soy protein concentrate, caramel color), peppers, bread crumbs (bleached wheat flour, yeast), seasoning (salt, onion powder, hydrolyzed soy protein, spices, turmeric, dextrose, garlic powder). sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. tomato ketchup: tomato ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, natural flavoring), tomato paste, water, tomato puree, sugar, gelatin, salt, vinegar, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat Loaf Sandwich?

100 g of Meat Loaf Sandwich has 237 kcal. Serving, 1 sandwich, 224 g (224 g): about 531 kcal.

Is Meat Loaf Sandwich high in protein?

Meat Loaf Sandwich contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 24 g in serving, 1 sandwich, 224 g (224 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Meat Loaf Sandwich?

Meat Loaf Sandwich has 26.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.1 g of sugars.

How much fat is in Meat Loaf Sandwich?

Meat Loaf Sandwich contains 9.8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Meat Loaf Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Loaf Sandwich?

100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066897. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742052182. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.