Meat Lasagna
Packaged product Meals and Dishes Pearsons
Meat Lasagna contains 171 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 513 kcal.
Roughly 38% of its calories come from fat, with 38% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 23%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the top quarter of meals and dishes (median 10 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.2 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium175 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pearsons
- Barcode
- 0053535034569
- Label serving
- 1 portion (300 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Teriyaki Chicken Dumplings Redefine | 171 | 6.6 g | 31.1 g | 2.1 g |
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| Pork And Cabbage Dumplings Synear | 171 | 7.2 g | 22.8 g | 5.2 g |
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| Steamed Ginger, Beef Soup Dumplings Wow Bao | 171 | 8.8 g | 18.8 g | 7.1 g |
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| Carne Picada Taco Meat Sprouts | 171 | 26.2 g | 2 g | 6.1 g |
| beer battered fish fillet burgers taste of the sea | 171 | 14 g | 11 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lasagna?
100 g of Meat Lasagna has 171 kcal. Serving, 1 portion, 300 g (300 g): about 513 kcal.
Is Meat Lasagna high in protein?
Meat Lasagna contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 48.3 g in serving, 1 portion, 300 g (300 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Meat Lasagna?
Meat Lasagna has 9.7 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Lasagna?
Meat Lasagna contains 7.2 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Meat Lasagna?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053535034569. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.