Meal Worms
Packaged product Meals and Dishes Sg
Meal Worms contains 544 kcal per 100 g. A serving, 25 g (25 g) provides about 136 kcal.
Roughly 56% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat | not reported | |
| Sodium L | 9.2 mg | 0.4% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 7%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of meals and dishes (median 10 g)
- Fiber6 gin the top quarter of meals and dishes (median 1.7 g)
- Fat34 gin the top quarter of meals and dishes (median 8.2 g)
- Sodium9.2 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sg
- Barcode
- 8881300772055
- Label serving
- 25 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Worms?
100 g of Meal Worms has 544 kcal. Serving, 25 g (25 g): about 136 kcal.
Is Meal Worms high in protein?
Meal Worms contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 12.5 g in serving, 25 g (25 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Meal Worms?
Meal Worms has 9.2 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Worms?
Meal Worms contains 34 g of fat per 100 g.
How much sodium is in Meal Worms?
100 g contains 9.2 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8881300772055. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.