Meal shake - dark chocolate
Packaged product Meals and Dishes Chief
Meal shake - dark chocolate contains 378 kcal per 100 g.
Roughly 56% of its calories come from protein, with 24% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 14.8 g | |
| Protein L | 51.7 g | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 24%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber10.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars14.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat8.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat6.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium163 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chief
- Barcode
- 9357204000161
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal replacement Amfit | 378 | 31.7 g | 51.7 g | 7.2 g |
| Level-1 e ice cream sandwich flavoured protein supplement 1st Phorm | 378 | 67.6 g | 13.5 g | 6.8 g |
| Cherry Pie Oatmeal Bar Bobo’s | 378 | 5.4 g | 67.6 g | 10.8 g |
| Apple Pie Oatmeal Bar Bobo’s | 378 | 5.4 g | 67.6 g | 10.8 g |
| Cherry Pie Oatmeal Pie Bars BOBO'S | 378 | 5.4 g | 67.6 g | 10.8 g |
| Meal Prep Lite Isoflex | 378 | 62.2 g | 16.2 g | 8.1 g |
| Meal Prep Lite Chocolate Peanut Butter Allmax | 378 | 62.2 g | 13.5 g | 8.1 g |
| Oatmeal Breakfast Bar Bobo's | 378 | 5.4 g | 67.6 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal shake - dark chocolate?
100 g of Meal shake - dark chocolate has 378 kcal.
Is Meal shake - dark chocolate high in protein?
Meal shake - dark chocolate contains 51.7 g of protein per 100 g (103% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Meal shake - dark chocolate?
Meal shake - dark chocolate has 21.7 g of total carbohydrates per 100 g, including 10.2 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal shake - dark chocolate?
Meal shake - dark chocolate contains 8.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Meal shake - dark chocolate?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9357204000161. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.