Meal Replacement Shake

Packaged product Meals and Dishes Bodylab

Meal Replacement Shake contains 388 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 43% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

100 g provides 205% of the Daily Value for Riboflavin (B2), 196% of the Daily Value for Vitamin B6 and 194% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Meal Replacement Shake by Bodylab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
41.3 gprotein
48.2 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3.3 g 4%
Saturated fat L 1 g 5%
Sodium L 417 mg 18%
Total carbohydrates L 48.2 g 18%
Dietary fiber L 6.7 g 24%
Total sugars not reported
Protein L 41.3 g 83%
Vitamin C L 150 mg167%
Vitamin E L 20 mg133%
Thiamin (B1) L 2.3 mg194%
Riboflavin (B2) L 2.7 mg205%
Vitamin B6 L 3.3 mg196%
Calcium L 550 mg42%
Iron L 5.2 mg29%
Magnesium L 187 mg44%
Phosphorus L 417 mg33%
Potassium L 1,267 mg27%
Zinc L 5.5 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 50%Fat: 8%388kcal / 100 g
  • Protein 43%
  • Carbohydrates 50%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)205%Vitamin B6196%Thiamin (B1)194%Vitamin C167%Vitamin E133%Zinc50%Magnesium44%Calcium42%Phosphorus33%Iron29%

Nutritional insights

  • Protein41.3 gin the top quarter of meals and dishes (median 10 g)
  • Fiber6.7 gin the top quarter of meals and dishes (median 1.7 g)
  • Fat3.3 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium417 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bodylab
Barcode
61528017
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal Replacement Shake?

100 g of Meal Replacement Shake has 388 kcal.

Is Meal Replacement Shake high in protein?

Meal Replacement Shake contains 41.3 g of protein per 100 g (83% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Meal Replacement Shake?

Meal Replacement Shake has 48.2 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Replacement Shake?

Meal Replacement Shake contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Meal Replacement Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (205% DV), Vitamin B6 (196% DV), Thiamin (B1) (194% DV), Vitamin C (167% DV) and Vitamin E (133% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal Replacement Shake?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 61528017. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.

Last updated: . Source description: "MEAL REPLACEMENT SHAKE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.